Weigh In record (no journal entry) for 26 August 2019
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49.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 30.63g | Prot: 17.20g | Carbs: 21.59g.
Breakfast: Coconut Merchant Raw Organic Coconut Flour, Bananas , Sainsbury's Natural Cottage Cheese, Asda Avocado, Almond Milk, Oatly Oat Milk, Almond Bread. more...
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Losing 2.0 kg a Week
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anieanie's Weight History
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