Weigh In record (no journal entry) for 26 August 2019
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124.6 kg
Lost so far: 24.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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3089 kcal
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Fat: 205.22g | Prot: 87.87g | Carbs: 217.81g.
Lunch: Tesco Pork Belly Slices. Dinner: Peperami Original Peperami (25g), Peperami Hot Peperami. Snacks/Other: Tesco Bakery Cherry Pie, Plums , Mr Kipling Chocolate Slice, Mr Kipling Chocolate Slice, Tesco Double Cream, Tesco Whole Foods Walnut Halves. more...
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Losing 2.0 kg a Week
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steve 44's Weight History
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