Weigh In record (no journal entry) for 26 August 2019
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99.9 kg
Lost so far: 40.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 53.90g | Prot: 21.90g | Carbs: 150.90g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Cadbury Rocky Mallow Road, Tesco Bramley Apple Turnover, Cadbury Rocky Mallow Road, Tesco Bramley Apple Turnover. more...
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Losing 0.3 kg a Week
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