Weigh In record (no journal entry) for 25 August 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 48.40g | Prot: 33.06g | Carbs: 122.36g.
Breakfast: Margarin, Telur, Tomat Ceri, Nasi Merah. Lunch: Pempek, Tahu. Dinner: Pangsit Polos, Cheesy Cheese, Es Krim Coklat. Snacks/Other: Quaker Oat 3 in 1 Original, Minyak Goreng, Telur, Bihun (Dimasak), Nasi Merah. more...
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Losing 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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