JLThreatful's Journal, 22 Jan 13

Weigh In record (no journal entry) for 22 January 2013

56.1 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2013:

160 kcal

Fat: 2.50g | Prot: 5.00g | Carbs: 30.00g. Breakfast: Organic Instant Oatmeal Oats & Flax. more...

1513 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 19.4 kg a Week


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JLThreatful's Weight History