Weigh In record (no journal entry) for 24 August 2019
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60.4 kg
Lost so far: 21.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 99.06g | Prot: 89.38g | Carbs: 135.84g.
Breakfast: Vanilla Yogurt (Lowfat) . Lunch: Mimis Cafe Mimi's Trio, Mimis Cafe Ranch Dressing, Mimis Cafe Chopped Cobb Salad. Dinner: Sauvignon Blanc Wine , Sauvignon Blanc Wine , Sauvignon Blanc Wine . more...
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Gaining 1.3 kg a Week
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drshellking's Weight History
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