Weigh In record (no journal entry) for 24 August 2019
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 39.72g | Prot: 44.19g | Carbs: 40.89g.
Lunch: Cheddar Cheese, Avocados , John West Tuna Chunks in Spring Water (65g), Lettuce Salad with Assorted Vegetables. Dinner: Classic Lasagne. more...
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Gaining 0.7 kg a Week
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AndromedaCassie's Weight History
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