Weigh In record (no journal entry) for 23 August 2019
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56.6 kg
Lost so far: 2.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 90.59g | Prot: 111.25g | Carbs: 119.56g.
Breakfast: Голубика, Alpro Coconut Almond, Овсяные Хлопья. Lunch: BioTech Zero Bar. Dinner: Миндаль, Твердый Тофу , Виноград, Манго, Коричневый Рис, Авокадо. Snacks/Other: Pingo Doce Fiambre, Натуральный Сыр, Яйцо. more...
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Gaining 3.5 kg a Week
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wangxue19's Weight History
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