Weigh In record (no journal entry) for 22 August 2019
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131.7 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 39.60g | Prot: 77.19g | Carbs: 83.72g.
Breakfast: Espinacas, Panela, Champiñones, San Juan Claras de Huevo. Lunch: Cebollas, Aguacate, Tomates, Tuny Atún Aleta Amarilla en Agua. Dinner: Cebollas, Tuny Atún Aleta Amarilla en Agua, Tomates, Aguacate. Snacks/Other: Almendras, Ciruela. more...
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Losing 0.7 kg a Week
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agpabogado's Weight History
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