Weigh In record (no journal entry) for 21 August 2019
|
59.6 kg
Lost so far: 5640.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 40.62g | Prot: 57.46g | Carbs: 58.03g.
Breakfast: Batido Verde, Café, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Coliflor, Brócoli, Pollo Asado a la Parrilla o al Horno. Dinner: Lindt 85% Dark Chocolate, Té Verde, Omelet. Snacks/Other: Queso Mozzarella, Manzana Verde. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wuendypaz's Weight History
|