Weigh In record (no journal entry) for 21 August 2019
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57.5 kg
Lost so far: 8.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 14.01g | Prot: 59.97g | Carbs: 26.47g.
Breakfast: Dannon Light & Fit Greek Yogurt - Peach. Lunch: Nectarines . Dinner: Hannaford Spring Mix Fresh Greens, Boiled Egg, Perdue Boneless Skinless Chicken Breast. more...
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Losing 0.1 kg a Week
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daisykiyemba's Weight History
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