Weigh In record (no journal entry) for 21 January 2013
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94.8 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2013:
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901 kcal
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Fat: 33.52g | Prot: 38.33g | Carbs: 110.55g.
Breakfast: Oranges. Lunch: Milk, Asian Pears, Chili. Dinner: Thick Crust Pizza. Snacks/Other: Nutrichocolates. more...
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Gaining 0.5 kg a Week
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