AndromedaCassie's Journal, 21 Aug 19

Could be worse... A lot of sympathy biscuits and chocolate yesterday...
54.8 kg Lost so far: 5.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:
954 kcal Fat: 53.78g | Prot: 58.10g | Carbs: 54.23g.   Breakfast: Cheddar Cheese , Egg. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Livlife Bread. Snacks/Other: Eat Natural Crunchy Nut Bar Protein Packed . more...
448 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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AndromedaCassie's Weight History


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