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😩
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86.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 47.53g | Prot: 76.49g | Carbs: 247.40g.
Breakfast: Semi-Skimmed Milk, Splenda Splenda, Aldi Malted Wheaties. Lunch: Lowfat (1-2% Fat) Cottage Cheese, White Potatoes (Flesh and Skin) . Dinner: Tango Apple (Can), McDonald's Hash Brown, Nando's Chips (Regular), Nando's Chicken Breast Fillet Burger . Snacks/Other: Gianni's Strawberry & Vanilla Ice Cream Cones, Beck's Blue Alcohol Free. more...
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Gaining 0.6 kg a Week
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pvaaaaaa's Weight History
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