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week 5 ✔️
4lb ⬇️ this week
light 🏋🏾♂️
1hour CV daily
🏡 cooked 🍽️ only
15lb loss in 5 weeks.
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159.2 kg
Lost so far: 4.1 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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Dillalade's Weight History
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