Weigh In record (no journal entry) for 20 August 2019
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96 kg
Lost so far: 17 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 161.67g | Prot: 193.96g | Carbs: 8.14g.
Lunch: Repolho Verde, Rúcula, Peito de Frango, Costela Bovina Assada. Dinner: Filé de Frango Grelhado, Sadia Queijo Prato Lanche, Tirolez Queijo Gorgonzola, Frimesa Queijo Mussarela Fatiado, Performance Nutrition Fish Oil Ômega 3. more...
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Losing 0.4 kg a Week
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alesouzacwb's Weight History
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