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I'm going to try for no snacks. Breakfast, lunch and dinner ONLY. It's easier not to snack on things if you're only "allowed" to eat at meal times.
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 13.80g | Prot: 26.60g | Carbs: 31.00g.
Breakfast: Bio-Tiful Kefir. Lunch: Grenade Carb Killa Peanut Nutter, Peaches. more...
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Losing 1.4 kg a Week
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