Weigh In record (no journal entry) for 19 August 2019
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106.1 kg
Lost so far: 18.6 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 18.11g | Prot: 24.33g | Carbs: 82.53g.
Breakfast: Chocolate Glazed Eclairs (Custard Filled), Coffee with Cream and Sugar. Lunch: Rubio's Fresh Mexican Grill Steak Street Taco. Snacks/Other: Red Vines Original Red Twists. more...
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Losing 0.1 kg a Week
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mdavignon's Weight History
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