FallenAngel_86's Journal, 19 Aug 19

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Weigh In record (no journal entry) for 19 August 2019

99.6 kg Lost so far: 9.5 kg. Still to go: 42.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:

1084 kcal

Fat: 3.35g | Prot: 4.25g | Carbs: 102.45g. Breakfast: Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. Snacks/Other: Morrisons Savers Cheese Slice , Quorn Smoky Ham Style Slices, Malibu Coconut Rum, Coca-Cola Diet Coca-Cola (Can). more...

Losing 0.9 kg a Week

7 Supporters Support

Comments

wow!

19 Aug 19 by member: FullaBella

Thank you FullaBella! I'm getting there 😊 x

20 Aug 19 by member: FallenAngel_86

Great progress 👍🏻

03 Sep 19 by member: michaeljsmith92

Thank you michaeljsmith92! You too 😊 x

05 Sep 19 by member: FallenAngel_86

FallenAngel_86's Weight History

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