Weigh In record (no journal entry) for 19 August 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 57.64g | Prot: 35.08g | Carbs: 170.42g.
Breakfast: Aice Mochi Vanila, Minyak Goreng, Brokoli Dimasak (dari Segar), Nasi Merah. Lunch: Kuaci Green Tea, Telur Rebus, MISOA, Kwetiau, Minyak Goreng, Telur, Nasi Merah, Jeruk. Dinner: Gula Pasir, Margarin, Roti Putih, MISOA, Cheesy Cheese. Snacks/Other: Kwetiau, Nasi Merah, Gula Pasir, Margarin, Roti Putih. more...
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steady weight
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Leni Liu Cing Link's Weight History
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