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Steady at 268... patience is a virtue, I guess.
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121.6 kg
Lost so far: 25.9 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2013:
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2642 kcal
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Fat: 92.62g | Prot: 111.51g | Carbs: 324.48g.
Breakfast: Great Grains Raisin, Dates & Pecans Cereal, Island Vanilla Cereal, Fat Free Milk. Lunch: Deli Fresh Meats Shaved Honey Ham, Chunk Light Tuna In Water (pouch), Whole Grain Oatnut Bread, Orange. Dinner: Thin & Crispy Uncured Pepperoni, Rising Crust Pizza - Supreme, XX Lager. Snacks/Other: Cherry Tomatoes, Carrots , Celery , Classic Hummus, Olive Oil, Baby Spinach, Crunchy Granola Bars - Cinnamon. more...
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2942 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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Draglist's Weight History
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