Weigh In record (no journal entry) for 17 August 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 116.57g | Prot: 110.23g | Carbs: 245.40g.
Lunch: 7-11 紐奧良風味雞翅, 味丹 449乾麵舖爆香三杯風味乾麵, 八百樂 傷心酸辣粉-麻麻辣辣. Snacks/Other: 宏亞食品 蜜蘭諾黑巧酥, 宏亞 77新貴派(花生), 樂天 (Lotte) 黑巧克力派, 家樂福 家樂福咖啡蛋捲, Costco Nature’s Touch 冷凍野生藍莓, 福樂 自然零無糖優格. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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