Weigh In record (no journal entry) for 15 August 2019
|
47.9 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 53.21g | Prot: 60.56g | Carbs: 122.42g.
Breakfast: Coffee. Lunch: Egg, Trader Joe's Uncured Apple Smoked Bacon. Dinner: Casa Mamita Pork Carnitas Burrito, Corn Tortilla, Refried Beans. more...
|
Losing 1.9 kg a Week
|
Comments
Congratulations for making your goal!
16 Aug 19 by member: gz9gjg
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snowwhite100's Weight History
|