AndromedaCassie's Journal, 15 Aug 19

Stress and family and just general life... I'm going to try to track calories again today. 2 days off was nice but didn't do me any good...
54.3 kg Lost so far: 5.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
680 kcal Fat: 32.20g | Prot: 35.14g | Carbs: 60.47g.   Breakfast: Bio-Tiful Kefir. Lunch: Fish Pie. Snacks/Other: Pret A Manger Super Fruit Bowl. more...
480 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 7.7 kg a Week



     
 

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AndromedaCassie's Weight History


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