Weigh In record (no journal entry) for 15 August 2019
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94.3 kg
Lost so far: 11.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 2.40g | Prot: 5.96g | Carbs: 56.59g.
Breakfast: Coffee with Semi-Skimmed Milk, Asda Low Fat Yoghurt, Blueberries , Bananas . more...
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Losing 1.3 kg a Week
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pharoahmanda's Weight History
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