|
Fasted 17 hours.
|
48.1 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 72.10g | Prot: 63.75g | Carbs: 68.70g.
Breakfast: Coffee. Lunch: Peanut Butter, Hellmann's Real Mayonnaise, Egg. Dinner: Mashed Potato, Pork Roasts (Top Loin, Boneless, Lean Only), Rose Wine, Beef or Meat Gravy, Trader Joe's Goat Milk Cheddar Cheese. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Trader Joe's PoundPlus 72% Dark Chocolate. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snowwhite100's Weight History
|