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I'm not sure what's going on with the scale. Or my body. Let me not look a gift horse in the mouth.
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97.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 41.24g | Prot: 40.26g | Carbs: 47.22g.
Lunch: Woolworths Top Red Apples, Olive Oil , Woolworths Large Free Range Eggs, Woolworths Ancient Grain Brown Bread. Dinner: Lamb Liver , Woolworths Hass Avocado, Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
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Losing 2.8 kg a Week
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