Weigh In record (no journal entry) for 19 January 2013
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58.5 kg
Lost so far: 1.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2013:
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201 kcal
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Fat: 1.94g | Prot: 5.91g | Carbs: 39.86g.
Breakfast: Coffee with Milk and Sugar, Semi Skimmed Milk, Cornflakes, Brown Sugar. more...
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Losing 0.1 kg a Week
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donturjawhurt's Weight History
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