SlimChick's Journal, 10 Aug 10

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Weigh In record (no journal entry) for 10 August 2010

68.9 kg Lost so far: 0.9 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2010:

1265 kcal

Fat: 43.37g | Prot: 29.54g | Carbs: 190.34g. Breakfast: mcdonalds salad walnut, McDonalds Hashbrowns (patties). Lunch: Double Barrel Salami Sticks (from machine, bleh), minute maid orange juice. Dinner: Gluten Free English Muffins (Food for Life), mango orange juice, turkey bacon . more...

2078 kcal

Exercise: Sleeping - 8 hours, Resting - 3 hours and 54 minutes, Walking (moderate) - 5/kph - 21 minutes, Sitting - 11 hours and 45 minutes. more...

steady weight

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SlimChick's Journal, 10 Aug 10

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SlimChick's Weight History