Weigh In record (no journal entry) for 13 August 2019
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60.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3181 kcal
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Fat: 118.92g | Prot: 112.59g | Carbs: 414.34g.
Breakfast: Panrico Donuts Classic, Banane, Framboises, Quaker Cruesli Chocolate, Danone Skyr Natural, Danone Skir. Lunch: Continente Queijo Cheddar , Violife Jambon Vegan, Pain Blanc Grillé. Dinner: Sauce d'huître, Wok To Walk Cogumelos, Wok To Walk Ananás, Wok To Walk Bróculos, Wok To Walk Camarão, Nouilles. Snacks/Other: Gâteau Blanc (sans Glaçage), Manola Créneaux de Noix , Paquito Pruneaux d'agen , Ucal Leite com Chocolate, Violife Jambon Vegan, Pingo Doce Queijo Fresco para Barrar Light, Pain Blanc. more...
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Gaining 0.5 kg a Week
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Cristal's's Weight History
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