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運動前45.5
運動後44.9
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44.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 59.68g | Prot: 47.70g | Carbs: 148.17g.
Breakfast: Kirkland 杏仁奶, 統一 AB優酪乳, 藍莓. Lunch: 咖啡歐蕾, 草莓, 康寶 草莓果醬, 冰淇淋, 甜甜圈（巧克力外層或糖霜）. Dinner: 鮮奶茶, 生菜, 番茄, 雞翼, 豬排（烤製或烘焙）, 菠蘿包. more...
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2537 kcal
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Exercise:
飛輪 - 1 hour and 10 minutes, Running (jogging) - 8/kph - 2 hours and 9 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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akitsueee's Weight History
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