Weigh In record (no journal entry) for 13 August 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 51.78g | Prot: 91.69g | Carbs: 148.58g.
Breakfast: Gula Pasir, Margarin, Roti Putih, Putih Telur Matang. Lunch: Nasi Merah, Jeruk Nipis, Pepaya, Putih Telur Matang. Dinner: Gula Pasir, Margarin, Roti Putih, Sup Tomat (Disiapkan dengan Air), Nasi Merah. Snacks/Other: Rujak, Minyak Wijen, Keju Mozzarella Sebagian Susu Skim, Tahu, Sayur Lumpia, Nasi Merah. more...
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Gaining 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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