Weigh In record (no journal entry) for 18 January 2013
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81.3 kg
Lost so far: 0.4 kg.
Still to go: 24.6 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2013:
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1268 kcal
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Fat: 69.17g | Prot: 62.92g | Carbs: 20.05g.
Breakfast: Meatloaf with Portabella Mushroom Gravy, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: Melt in Your Mouth Chicken, Loaded Baked Cauliflower Salad. Snacks/Other: Whitman's sugar free assorted creams sampler, Diet Ginger Ale, Wild Tea Vodka, MiO - Sweet Tea, water. more...
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Losing 1.1 kg a Week
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