AndromedaCassie's Journal, 12 Aug 19

Weigh In record (no journal entry) for 12 August 2019
53 kg Lost so far: 7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
844 kcal Fat: 38.61g | Prot: 30.93g | Carbs: 96.43g.   Breakfast: Dried Apricot. Lunch: Potato French Fries, Italian Bread , Macaroni Cheese,  Pea and Watercress soup, The Bay Tree Sticky Figgy Chutney, Waitrose Wookey Hole Cheddar, Mixed Salad Greens. Dinner: Bio-Tiful Kefir, Chewing Gum (Sugarless) . more...
257 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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AndromedaCassie's Weight History


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