Weigh In record (no journal entry) for 12 August 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 41.46g | Prot: 39.73g | Carbs: 114.70g.
Breakfast: Minyak Wijen, Jahe, Telur, Nasi Merah, Pepaya. Lunch: Kacang Tanah, Pempek, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Telur Rebus, Mie, Fiber Creme, Pepaya. Dinner: Pepaya, Pempek. Snacks/Other: Sup Tomat (Disiapkan dengan Air), Nasi Merah. more...
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Gaining 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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