Celtibera's Journal, 11 Aug 19

Weigh In record (no journal entry) for 11 August 2019
43 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
546 kcal Fat: 20.20g | Prot: 32.87g | Carbs: 59.16g.   Breakfast: Hacendado Pan Tostado Multicereales, Café, Philadelphia Philadelphia sin Lactosa, Hacendado Filetes de Anchoa en Aceite de Oliva. Lunch: Arándanos, Hacendado Gelatina + Proteínas. Snacks/Other: Fontaneda Mini Digestive, Royal Gelatina Antiox Fresa, Agua, Coca-Cola Coca-Cola Zero (Lata), Coca-Cola Coca-Cola Zero (Lata), Agua, Pompadour Quema-Grasa. more...
1093 kcal Exercise: Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Celtibera's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.