Weigh In record (no journal entry) for 11 August 2019
|
60.2 kg
Lost so far: 5639.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 31.83g | Prot: 41.84g | Carbs: 160.83g.
Breakfast: Yema de Huevo, Café, Arepa, Arepa, Espinaca (Picadas o Enteras, Congeladas). Lunch: Café Regular, Manzana Verde, Guisantes (Congelados), Yuca Cocida (Yuca Blanca), Pecho de Res en Conserva. Dinner: Galletas, Galleta, Queso Crema (Semi Descremado), Té de Hierbas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wuendypaz's Weight History
|