Weigh In record (no journal entry) for 11 August 2019
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 30.24g | Prot: 36.01g | Carbs: 11.05g.
Breakfast: Tesco Salad Cheese, Mushrooms , Egg, Tea with Skimmed Milk. more...
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Losing 0.7 kg a Week
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liverpoolgirl's Weight History
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