Weigh In record (no journal entry) for 10 August 2019
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80 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 48.54g | Prot: 44.46g | Carbs: 204.18g.
Breakfast: Oatly Oat Milk, Black Tea, Walkers Wotsits (16.5g). Lunch: Kellogg's Multigrain Shapes, Oatly Oat Milk, Black Tea. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Coca-Cola Coca-Cola. Snacks/Other: Tesco Meringue Nest, Whipped Cream (Pressurised Container), Strawberries . more...
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Gaining 2.1 kg a Week
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mayanarose's Weight History
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