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On vacation.
Eating.
Can't exercise much because of so much travel.
Gonna-get-Fat 🥺
Goal: "Keep the weight gain < 10lbs"
(...on a 10 day vacation? Probably-not-gonna-happen...)
In the end, I have been here before. I always lose the weight when I get back to my normal schedule after vacation 👍🏾😁
😎 Life is Good! Have a great day everyone!
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77.6 kg
Lost so far: 16.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3681 kcal
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Fat: 195.72g | Prot: 147.60g | Carbs: 325.51g.
Breakfast: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Kellogg's Cheez-It Snap'd , Zinburger Parmesan Truffle Oil Fries, Oscar Mayer P3 Portable Protein Pack Grilled Snackers, Great Value Homestyle Meatballs. Dinner: Sugar Cookies (Includes Vanilla) , Baja Fresh Mexican Grill Tortilla Chips, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (28g), Sonoma Creamery Parmesan Crisps, Nabisco Lorna Doone Shortbread Cookies (28g), Nabisco Lorna Doone Shortbread Cookies (28g). more...
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1930 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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 Comments
10 day vacation! Awesome 😀👍
Enjoy, I know you will lose the weight again as always.
09 Aug 19 by member: Keilin_4
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09 Aug 19 by member: liv001
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09 Aug 19 by member: Safa'a Lifestyle
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@Keilin_4, @liv001, @Safa'a Lifestyle - Thank you!
09 Aug 19 by member: adefwebserver
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adefwebserver's Weight History
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