Weigh In record (no journal entry) for 09 August 2019
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53 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 19.13g | Prot: 41.42g | Carbs: 91.07g.
Lunch: Cucumber, Carrots, John West Tuna Chunks in Spring Water (65g), Cheddar Cheese , Livlife Bread. Dinner: Tesco Medium Eggs. Snacks/Other: Haribo Starmix, Co-Op Fizzy Strawberry Lances. more...
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Losing 1.4 kg a Week
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AndromedaCassie's Weight History
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