Weigh In record (no journal entry) for 08 August 2019
|
151.2 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 65.51g | Prot: 55.35g | Carbs: 38.14g.
Breakfast: Sugardale Thick Sliced Bacon, Butter, Farmer's Market Large Grade A Eggs. Lunch: Thin Slim Foods Chocolate Muffins, Strawberries, Philadelphia Original Cream Cheese, Wegmans 97% Fat Free Ham, Jif To Go Creamy Peanut Butter, Celery. more...
|
Losing 11.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ny_shelly's Weight History
|