Weigh In record (no journal entry) for 08 August 2019
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 135.31g | Prot: 80.54g | Carbs: 110.17g.
Breakfast: Aldi Parmigiano Reggiano, Butter , Young Green Onions, Tesco Large Flat Mushrooms, Scrambled Egg , Chicken Stock (Home Prepared) , Aldi Bacon. Lunch: Tesco Finest Cornish Clotted Cream, Coffee. Dinner: Aldi Parmigiano Reggiano, Mashed Potato, Aldi Pork Sausages, Anchor Butter, Mayonnaise , Aldi Greek Olives with Feta , Morrisons Pastrami, Tesco Cheddar Medium. Snacks/Other: Tesco Fig Rolls, Tesco Finest Cornish Clotted Cream, Coffee. more...
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Gaining 16.8 kg a Week
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mayanarose's Weight History
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