Weigh In record (no journal entry) for 08 August 2019
|
60.3 kg
Lost so far: 2.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
2115 kcal
|
Fat: 89.19g | Prot: 52.20g | Carbs: 281.78g.
Breakfast: Beurre, Pain Blanc, Jus d'Orange, Banane. Lunch: Nectarines, Banane, Lay's Batata Frita, Violife Jambon Vegan , Pingo Doce Queijo Fresco para Barrar Light, Epid'or Pain. Dinner: Tomates, Galbani Mozzarella. Snacks/Other: Pingo Doce Biscuits. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|