AndromedaCassie's Journal, 08 Aug 19

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Weigh In record (no journal entry) for 08 August 2019

53.2 kg Lost so far: 6.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:

720 kcal

Fat: 32.47g | Prot: 32.40g | Carbs: 77.83g. Lunch: Chicken Breast, Carrots , Carrots , Cucumber, Apetina Classic Feta Cubes in Brine, Lettuce Salad with Assorted Vegetables. Dinner: White Rice, Cauliflower, paneer & pea curry. Snacks/Other: Dried Apricot. more...

426 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Samsung Health - 23 hours. more...

Losing 2.1 kg a Week

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AndromedaCassie's Weight History

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AndromedaCassie's Journal, 08 Aug 19

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AndromedaCassie's Weight History