Weigh In record (no journal entry) for 07 August 2019
|
54.8 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 42.16g | Prot: 39.65g | Carbs: 40.06g.
Breakfast: Cheddar Cheese, Banana, Applegate Farms Pepperoni Stick, Mushrooms, Onions, Scrambled Egg (Whole, Cooked). more...
|
Losing 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JLThreatful's Weight History
|