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Yey! Actually starting to lose something 😊
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85 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 88.04g | Prot: 95.00g | Carbs: 251.24g.
Breakfast: Avocados , Warburtons Toastie, Semi-Skimmed Milk. Lunch: Cantaloupe , Light Mayonnaise , Tesco Simple Side Salad, Spaghetti. Dinner: Chinese Fried Rice, Vegetable Spring Roll, Sesame Chicken, Chip Shop Chips, Chow Mein or Chop Suey with Meat and Noodles. Snacks/Other: Latte Coffee, Crips Quavers. more...
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Losing 1.2 kg a Week
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pvaaaaaa's Weight History
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