Weigh In record (no journal entry) for 06 August 2019
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65.3 kg
Lost so far: 32.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 26.68g | Prot: 28.63g | Carbs: 134.43g.
Breakfast: Egg, Jimmy Dean Sausage Gravy and Biscuits. Lunch: Watermelon , Claussen Kosher Dill Pickle Halves, Great Value Bread & Butter Chips Pickles. Dinner: Frozen Yogurt, Carrots . Snacks/Other: Blue Moon Belgian White. more...
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steady weight
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