Weigh In record (no journal entry) for 06 August 2019
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154.0 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 57.36g | Prot: 80.24g | Carbs: 22.00g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Wegmans Boneless Skinless Chicken Breast, Birds Eye Mashed Cauliflower. more...
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Gaining 1.6 kg a Week
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ny_shelly's Weight History
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