Weigh In record (no journal entry) for 06 August 2019
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60.7 kg
Lost so far: 2.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 82.85g | Prot: 79.19g | Carbs: 295.76g.
Breakfast: Banane, Mûres, Abricots, Gâteau au Chocolat (avec Glaçage au Chocolat), Melon. Lunch: Solevita Sumo de Laranja Natural, Continente Atum Natural , Continente Pasta de Delícias do Mar, Cocktail de Crevettes (Crevettes avec Sauce Cocktail), Crêpe Ordinaire. Dinner: Panna Cotta, Crevettes, Risotto au Fromage. Snacks/Other: Beurre, Pain Blanc. more...
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Gaining 6.0 kg a Week
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Cristal's's Weight History
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